What are you interested in? Nutrition Basics Dietary Habits Modern Mealtime Ingredients Claims & Labels Science Communication Filter Resources By keyword Budget nutritionCarbohydratesCredible nutrition sourcesDiet trendsDietary GuidelinesDigestive healthEnergy balanceFatFemale healthFiberFood additivesFood labelsFood processingGenetically modified organisms (GMOs)Gluten-freeGut healthHealthy eatingHydrationIntermittent fastingLow-calorie sweetenersLow-carb / ketoMacronutrientsManaging misinformationMicronutrientsMineralsNutrition myths & factsNutrition researchNutrition tipsOrganicPaleoPlant-basedProbiotics & PrebioticsProduct ClaimsProteinResearch evaluationScience communicationSnackingSugarSustainabilityVitaminsWeight managementWhole grains By content type GraphicInfographicPodcastPresentationQuick SlidesRecipeVideoWebinar Reset Showing results for: 1 - 10 of 26 results Fluid Fundamentals: Evidence-Based Insights into Fluid Balance and Health Key Topics Covered Trends and health impacts of hydrationEffects of underhydration on physical and mental performancePersonalizing hydration strategies for individual needsPractical guidance for promoting long-term hydration habits View Webinar 1 FREE CEU Protein Principles for Fitness Pros: From Amino Acids to Actionable Meals Key Topics Covered Science and practical applications of protein for fitness professionals.Protein types, muscle metabolism, and nutrition strategies.How to assess protein quality and optimize intake for diverse clients. View Webinar 1 FREE CEU Foods to Fuel Females: Women-Specific Nutrient Needs Key Topics Covered Key nutrients and recommendations specifically for womenScientific rationale for key nutrientsGood sources of each key nutrient for application View Slides Heart-Smart Protein Power Key Topics Covered Dietary protein tips that also support heart healthRationale & scientific evidence for each tipSpecific & unique practical application strategies View Slides Functions & Benefits of Protein Key Topics Covered Main functions of protein in the bodyDescription of structural and hormonal impacts of protein View Graphic Simplifying Serving Sizes for Whole Grain Goals Key Topics Covered Examples of one-ounce servings of common whole grain foods.Easy tips for healthy prep and toppings. View Graphic Dietary Fiber Fundamentals Key Topics Covered Types of dietary fiberKey differences between soluble & insoluble fiberImportance & sources of dietary fiber View Graphic Health Benefits of Nuts & Seeds Key Topics Covered Nut and seed diet contributionsPositive health benefits of regular nut and seed consumption View Graphic Liquid Logic: Hydration Myths & Facts Key Topics Covered Hydration recommendationsFluid sourcesImpact of caffeine on hydrationHydration indicators View Slides Simple Ways to Promote Gut Health Key Topics Covered Digestive and gut health tipsNutrition tips - fiber intake, hydration, and dietary diversityLifestyle tips - exercise, stress, and mindful eating View Slides Show More
