What are you interested in? Nutrition Basics Dietary Habits Modern Mealtime Ingredients Claims & Labels Science Communication Filter Resources By keyword Budget nutritionCarbohydratesCredible nutrition sourcesDiet trendsDietary GuidelinesDigestive healthEnergy balanceFatFemale healthFiberFood additivesFood labelsFood processingGenetically modified organisms (GMOs)Gluten-freeGut healthHealthy eatingHydrationIntermittent fastingLow-calorie sweetenersLow-carb / ketoMacronutrientsManaging misinformationMicronutrientsMineralsNutrition myths & factsNutrition researchNutrition tipsOrganicPaleoPlant-basedProbiotics & PrebioticsProduct ClaimsProteinResearch evaluationScience communicationSnackingSugarSustainabilityVitaminsWeight managementWhole grains By content type GraphicInfographicPodcastPresentationQuick SlidesRecipeVideoWebinar Reset Showing results for: 1 - 10 of 29 results Lowering the Barrier Podcast: Gut Health 101 Key Topics Covered Science-based definitions of “gut health”Role of fiber and the gut microbiome in whole-body healthEvidence-based perspectives on gut health misinformation Listen to Podcast Gut Check: Biotics Basics, Myths, & Facts Key Topics Covered Clarification of common gut health terminologyCorrection of common gut health mythsEmphasis on foundational gut health practices View Slides The Biotics Breakdown: Their Role in Gut Health and Beyond Key Topics Covered Functions and benefits of biotics: prebiotics, probiotics, postbioticsEvaluating and choosing biotic foods and supplementsPractical tips for trainers to guide clients on gut health View Webinar 1 FREE CEU Fluid Fundamentals: Evidence-Based Insights into Fluid Balance and Health Key Topics Covered Trends and health impacts of hydrationEffects of underhydration on physical and mental performancePersonalizing hydration strategies for individual needsPractical guidance for promoting long-term hydration habits View Webinar 1 FREE CEU Protein Principles for Fitness Pros: From Amino Acids to Actionable Meals Key Topics Covered Science and practical applications of protein for fitness professionals.Protein types, muscle metabolism, and nutrition strategies.How to assess protein quality and optimize intake for diverse clients. View Webinar 1 FREE CEU Foods to Fuel Females: Women-Specific Nutrient Needs Key Topics Covered Key nutrients and recommendations specifically for womenScientific rationale for key nutrientsGood sources of each key nutrient for application View Slides Heart-Smart Protein Power Key Topics Covered Dietary protein tips that also support heart healthRationale & scientific evidence for each tipSpecific & unique practical application strategies View Slides Functions & Benefits of Protein Key Topics Covered Main functions of protein in the bodyDescription of structural and hormonal impacts of protein View Graphic Simplifying Serving Sizes for Whole Grain Goals Key Topics Covered Examples of one-ounce servings of common whole grain foods.Easy tips for healthy prep and toppings. View Graphic Dietary Fiber Fundamentals Key Topics Covered Types of dietary fiberKey differences between soluble & insoluble fiberImportance & sources of dietary fiber View Graphic Show More
