What are you interested in? Nutrition Basics Dietary Habits Modern Mealtime Ingredients Claims & Labels Science Communication Filter Resources By keyword Budget nutritionCarbohydratesCredible nutrition sourcesDiet trendsDietary GuidelinesDigestive healthEnergy balanceFatFiberFood additivesFood labelsFood processingGenetically modified organisms (GMOs)Gluten-freeGut healthHealthy eatingHydrationIntermittent fastingLow-calorie sweetenersLow-carb / ketoMacronutrientsManaging misinformationMicronutrientsMineralsNutrition myths & factsNutrition researchNutrition tipsOrganicPaleoPlant-basedProbiotics & PrebioticsProduct ClaimsProteinResearch evaluationScience communicationSnackingSugarSustainabilityVitaminsWeight managementWhole grains By content type GraphicInfographicPresentationQuick SlidesPodcastRecipeVideo Reset Showing results for: 1 - 10 of 20 results Health Benefits of Nuts & Seeds Key Topics Covered Nut and seed diet contributionsPositive health benefits of regular nut and seed consumption View Graphic Liquid Logic: Hydration Myths & Facts Key Topics Covered Hydration recommendationsFluid sourcesImpact of caffeine on hydrationHydration indicators View Slides Simple Ways to Promote Gut Health Key Topics Covered Digestive and gut health tipsNutrition tips - fiber intake, hydration, and dietary diversityLifestyle tips - exercise, stress, and mindful eating View Slides Gut Health Heroes: The Power Trio of Prebiotics, Probiotics, and Postbiotics Key Topics Covered Definitions, functions, & sources of pre-, pro-, and postbioticsRelationship between pre-, pro-, and postbiotics View Graphic Digesting the Definitions of Probiotics and Prebiotics Key Topics Covered Definition of probiotics and prebioticsHow to distinguish probiotics from prebiotics View Slides Functions & Benefits of Carbohydrates Key Topics Covered Carbohydrates roles and functions.Why carbohydrates are an essential macronutrient. View Graphic Vitamin C - Functions & Sources Key Topics Covered Vitamin C roles & functions in the body.Common food sources of vitamin C. View Infographic Powerful Foods to Meet Priority Nutrient Needs Key Topics Covered Identification of high priority nutrients commonly underconsumed.Importance and critical functions of high priority nutrients.Examples of common foods that provide a good source of multiple priority nutrients. View Graphic Small Steps to Better Nutrition Key Topics Covered Practical tips to help with eating:More fruits, vegetables, & fiber.Less added sugar, salt, & saturated fat. View Graphic What Are Macros? Key Topics Covered Definition.Function.Common food sources. View Infographic Show More
