What are you interested in? Nutrition Basics Dietary Habits Modern Mealtime Ingredients Claims & Labels Science Communication Filter Resources By keyword Budget nutritionCarbohydratesCredible nutrition sourcesDiet trendsDietary GuidelinesDigestive healthEnergy balanceFatFiberFood additivesFood labelsFood processingGenetically modified organisms (GMOs)Gluten-freeGut healthHealthy eatingHydrationIntermittent fastingLow-calorie sweetenersLow-carb / ketoMacronutrientsManaging misinformationMicronutrientsMineralsNutrition myths & factsNutrition researchNutrition tipsOrganicPaleoPlant-basedProbiotics & PrebioticsProduct ClaimsProteinResearch evaluationScience communicationSnackingSugarSustainabilityVitaminsWeight managementWhole grains By content type GraphicInfographicPresentationQuick SlidesPodcastRecipeVideo Reset Showing results for: 1 - 10 of 61 results Liquid Logic: Hydration Myths & Facts Key Topics Covered Hydration recommendationsFluid sourcesImpact of caffeine on hydrationHydration indicators View Slides Tropical Party Mocktail Key Topics Covered View Recipe Pear Smoothie with Mixed Berries Key Topics Covered View Recipe Simple Ways to Promote Gut Health Key Topics Covered Digestive and gut health tipsNutrition tips - fiber intake, hydration, and dietary diversityLifestyle tips - exercise, stress, and mindful eating View Slides Gut Health Heroes: The Power Trio of Prebiotics, Probiotics, and Postbiotics Key Topics Covered Definitions, functions, & sources of pre-, pro-, and postbioticsRelationship between pre-, pro-, and postbiotics View Graphic Quick No Bake Oatmeal Energy Bites Key Topics Covered Healthy eatingFiberProteinWhole grains View Recipe Digesting the Definitions of Probiotics and Prebiotics Key Topics Covered Definition of probiotics and prebioticsHow to distinguish probiotics from prebiotics View Slides Quick Blueberry & Flax Oatmeal with Nut Butter Key Topics Covered Healthy eatingFiberProteinWhole grains View Recipe Waste Not, Want Not: Small Solutions for Reducing Food Waste Key Topics Covered Food waste prevalence and importance5 areas of focus & tips to help reduce individual food waste View Slides Functions & Benefits of Carbohydrates Key Topics Covered Carbohydrates roles and functions.Why carbohydrates are an essential macronutrient. View Graphic Show More