Gut Health Heroes: The Power Trio of Prebiotics, Probiotics, and Postbiotics
Probiotics, prebiotics, and postbiotics work together to support gut health, which is crucial for overall well-being. This educational overview will provide insight into the definitions, functions, and sources of each type of biotic as well as how they work together.
Key Topics Covered
- Definitions, functions, & sources of pre-, pro-, and postbiotics
- Relationship between pre-, pro-, and postbiotics
