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Browse various nutrition resources including infographics, presentations, videos, and more across multiple relevant topic areas.

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  • Vegetable Soup with Oats, White Beans, & Kale
    Key Topics Covered
    • healthy recipes
    • plant-based
    • high protein & fiber
  • Buffalo Cauliflower with Oat Flour
    Key Topics Covered
    • easy recipe
    • plant-based
    • appetizers
  • The Claim Game: Understanding the 3 Types of FDA Regulated Claims
    Key Topics Covered
    • Three types of FDA-regulated claims
    • Claim descriptions, requirements, and examples
  • Facts About Dietary Supplement Labels
    Key Topics Covered
    • How to read & interpret Supplement Facts labels
    • Important considerations before taking supplements
  • Leading with Science in the Fitness Community: Using Evidence-Based Nutrition Science to Combat Misinformation
    Key Topics Covered
    • Interpreting nutrition science
    • Evaluating information from media and online sources
    • Preventing nutrition misinformation
    • Supporting health literacy
       
    1 FREE CEU
  • Claim Check: Decoding Food & Beverage Labels for Informed Choices
    Key Topics Covered
    • Understanding nutrition facts labels
    • Types of food packaging claims
    • Claim regulations and requirements
    • Evaluating claims for client guidance
    1 FREE CEU
  • Pumpkin Cranberry Oatmeal Bars
    Key Topics Covered
    • healthy recipes
    • easy snack options
    • whole grains and dietary fiber
  • Cinnamon-Pumpkin Overnight Oats
    Key Topics Covered
    • healthy recipe
    • whole grains & dietary fiber
    • protein
    • breakfast
  • Simplifying Serving Sizes for Whole Grain Goals
    Key Topics Covered
    • Examples of one-ounce servings of common whole grain foods.
    • Easy tips for healthy prep and toppings.
  • Dietary Fiber Fundamentals
    Key Topics Covered
    • Types of dietary fiber
    • Key differences between soluble & insoluble fiber
    • Importance & sources of dietary fiber